The Change Project

Create positive change in your life

About us

Resources including and guided meditation MP3s to help you find your direction, build confidence, discover your life purpose and reduce stress and anxiety.

Resources to help you create positive change in your life including free articles and guided meditation MP3s.

Find your direction, build confidence, discover your life purpose and reduce stress and anxiety.

Our online store includes a range of affordable and practical self-coaching tools including relaxation MP3s, eBooks and eCourses.

You'll also find a directory of coaches, psychologists, kinesiologists, yoga teachers and other practitioners from around Australia to help you on your personal development journey.

Testimonials

'I had some sessions with Kate to help me in becoming clearer about a project that I dreamt of running. Kate is authentic, professional, sparkling with creativity and truely inspiring. She provided generous ideas and helped me to develop this idea into a reality. I had been to other career counsellors in the past but this was an entirely different experience for me. Kate's practice is grounded in the wisdom of meditation and you can certainly feel her clarity in the room.I felt absolutely blessed that although I found her through a random web search, she proved herself to be so helpful. I have already spread the word to my friends and would highly recommend seeing her if you are needing inspiration and support to reach your goals.' EB, Melbourne

 'I am a lawyer. I went to Kate to review my career and to seek direction about my future practice. Kate was fantastic. Together we worked through the ideas and workshopped the different options available. From our discussion I decided to start my own law firm which was something I previously had not fully considered. I have not looked back. Through this process Kate offered advice and assistance from the preparation of the business plan and projected earnings to advising on the branding of the business. Without her assistance I would not have achieved what I did in such a short space of time. Highly recommended.' Dennis Danaher Director Danaher Legal

'I arrived at Kate's office with a series of 'big ideas' which I was either too afraid to commit to or couldn't articulate them clearly to anyone. Throughout our sessions Kate provided regular insights, observations, feedback and practical tools which ultimately led to me gaining a greater understanding of myself, my current situation and my future direction. Kate found a perfect balance in knowing when to challenge the behaviors which weren't serving me and nurturing my strengths to find desired results. Following on from our sessions, I have been able to initiate a number of positive changes in both my personal and professional life. If you are someone who is interested in improving your quality of life in any way, I would recommend speaking to Kate James as an ideal place to start.' DF, Melbourne